Tuesday, September 8, 2026

The Wellness God. . .

It was while I attended a vicarage supervisor's orientation and preparation class in St. Louis some years ago that I was introduced to the Wellness Wheel.  The Wellness Wheel, it was explained, is a holistic tool to help the pastor/vicar see which the areas in their lives which are going well and those which might need more attention. Identifying these areas was key, I was told, to strengthening the pastor's/vicar's sense of identity and effectiveness. The Wellness Wheel is divided into eight domains: social, emotional, spiritual, intellectual, physical, environmental, financial, and occupational. According to the experts, in order to have optimal health and well-being, one must tend to all eight domains.  In the Spring of this year, our own Concordia Plan Services addressed the benefits of the Wellness Wheel in their Better Health  newsletter -- along with a nice little recipe for gluten free and dairy free quinoa pancakes.  It was there called the LCMS Wellness Wheel.  

While I have no doubt of the good intentions and the cost benefits of better health for the pastors and other church workers covered by CPS, it has always bothered me how much attention we give to the idea of wellness.  It seems to me a rather bourgeois concept, the privileged pursuit of those who spend less time than any generation before them on work for the essentials of life and more money on health and happiness than any generation before them.  Perhaps I am wrong.  Without pontificating on something I know only the barest information about, I would rather address the whole idea of the Wellness God, the God of wellness who rewards those who live and work and enjoy their leisure in a salutary way to benefit their wellness.  For the record, I am NOT advocating disregard for common sense healthy habits nor am I suggesting that we live in blatant disregard for the state of our bodies or our lives.  I am simply saying that wellness can become a mighty deity for whom we will cast aside good and right things given to us by God unless we pay attention to this temptation.  

The wellness culture is not far from a religion in which God is not the focus but the gods of a pain free, stress free, full, fun, and happy life.  It has a lot in common with the Christian Science of old and its focus on happy thoughts as a means of addressing life's ills.  It has become standard for us to believe that  physical health flows directly out of one’s mental and spiritual state.  This, of course, makes health into the center of everything.  Indeed, I imagine how many Christians are using crystals or yoga or meditation for a thousand different things that they should be addressing to God.  All you need is a mat, a quiet area of your house, and a little time to develop a spirituality without the inconvenience of either God or the Church, and one paying tangible rewards instead of the spiritual ones that seem delayed.

Sitting in silence before God in prayer and simply sitting in silence while you look deep inside yourself are not the same thing.  One begs you to look beyond yourself and the other glorifies whatever your are feeling or wanting in the moment to almost divine status.  One presumes that the greatest sacrifice you make is a little time and dedication to self while the other admits that many things in life come with a cost attached.  We all want to be soothed and consoled and told to pay attention to the little voices inside of us more than to wrestle with our vocations and callings as the people of God, husbands and wives, parents and children, and neighbors.  Suffering is not something to be avoided at all costs but the expectation of those who follow Him who suffered all for us on the cross.  Sacrifice is not something to be overcome but the mirror of the sacrificial love shown to us by Him who loved us more than self -- even to death upon the cross.  We all want balance so that we have time and energy and money for the things we want as much as for the things laid upon us as holy obligations.   Where does Scripture promise such a life without suffering or sacrifice?  Where does Jesus say this is what we deserve, what we ought to be looking for, and what our Christian lives ought to look like?

It is dangerous to borrow something like this from the world, complete with all its expectations, and to promote it to, of all people, church workers.  When “more you” is code for less God or the lie that this means also "more God," the real discipline of Christian life and morality is turned on end.  When every goal and reference point is internal, without tradition, moral demand, submission to God, service to neighbor, the wellness goal points away from God and not to Him. What may have started as a well-intentioned call to order your life more faithfully has ended up being a gussied up form of narcissism.  When you can no longer see the difference between doing Pilates, crafts, quiet time, or hiking for the sake of pleasure and well-being and those things are done as spiritual experiences contributing to your own sense of well-being, something is wrong.  The gym is not the Church.

Wellness can be a real and honest pursuit, the shedding of bad habits rooted in sin for better habits rooted in the understanding of life and your body as gift and temple of God.  These activities can certainly lower your heart rate, improve your posture, help with aches and pains, aid your focus on the things that matter, and give you an hour of quiet you badly needed. What none of this can do is turn life in to something safe and easy, without cost or demand, without sacrifice and suffering.  That is the lie.  You cannot light candles in the gym or Pilates studio and make that into the House of God, replacing the Church where real life is to be found and received.   The church of wellness softens us and our lives into the lie of something that may be comfortable in the moment but cannot deliver the peace the world cannot give.  Indeed, Jesus warns that those who save their lives will lose them for eternity,  Could it be that this is what He had in mind with those words of caution?

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